Success Stories
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Improving Flexibility and Joint Health
Tom is a phenomenal trainer. I’ve dealt with back issues all my adult life and Tom is the first trainer who’s been able to customize a flexibility and training routine that consistently has made me feel better. He legitimately cares and pays close attention to clients’ needs and growth. I highly recommend.
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Alternative to Personal Trainers
I had been strength training with personal trainers for over 15 years and I learned more about my body in just one meeting with Tom. We walked through my history and discussed my goals. Tom developed a personal plan for me based on my current situation and to help me achieve my goals. It is definitely a process to unwind all of the tightness that I have created by just strength training for several hours a week for years and years. I had no idea that I needed to take more time to properly stretch my body in order to properly strength train. I met Tom at a networking event and when he introduced himself, I knew it was a God-Wink that we met. I am in my mid-50’s and my body was in constant pain due to improper posture and my strength training routine. I immediately stopped working out with my current trainer and hired Tom to help me unwind the damage that I was doing to my body. After 2-months on his program, I have never felt better, moved better, or slept better. Thank you Tom!
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Individualized Training Programs
When Tom works with a client and designs a program, every move and exercise is coordinated and focused to achieve desired goals. After I tripped over my dog and injured my shoulder, Tom designed a program to get it back in shape. When I went through radiation therapy, the doctors were amazed at my physical stamina --- many thanks to Tom for his program. After years of neglect and working at a computer, he designed programs to correct my posture. I really dislike running and am awkward, so recently we have been working on better coordination. As my needs and goals have changed, Tom's programs have kept pace. Nothing is generic. Tom is definitely the best!
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Training As You Age
I’ve had an amazing experience training with Tom. It’s been a complete game-changer compared to my previous trainers. Tom really emphasizes the importance of overall body health, from stretching and muscle development to nutrition and more. As I get older, I’ve realized how crucial stretching is for my training, and Tom’s programs are fantastic at keeping me flexible. I can’t recommend him highly enough.
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Don’t Wish it Were Easier, Wish you Were Better. Don’t Wish for Less Problems, Wish for more skills. Don’t Wish for Less Challenge, Wish for more Wisdom. - Jim Rohn